Play in accordance with your Attributes
Your player’s statistics give you a rough idea regarding how you should approach the field with him. The attributes help you to create a game plan.
Having high dribbling or passing stats will allow you to create a great build-up, which will eventually put some pressure on the enemy team. Understand your character, and play out the game accordingly.
Conserve your Sprint
Sprinting is important, and using it at the wrong moments can really mess up your momentum. If you end up tired before you make your big play, you’ll end up losing a great opportunity that may have resulted in a great goal.
Thus, in PES, we try to avoid sprinting aimlessly. Use it when you think it’ll be effective.
Pressing the Sprint button when it’s not necessary will result in disastrous outcomes for your team, and allow your enemy to take control of the ball easily.